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Cookie Dough Energy Bites

My sister Katie made these cookie dough bites when she visited a couple of weeks ago.  They were delicious, healthy and packed with protein, so what more could you ask for in a sweet treat!  I decided to tweak the recipe and add a few ingredients, and they turned out great.  The balls can be [...]

Easter and Turning 30

I know turning 30 is a big milestone and some people are not too thrilled when it approaches.  Many people are anxious to say goodbye to their 20′s and worried about being the big 3-0.  For me that is not the case.  I am blessed with so much and feel healthy, fit and [...]

A Visit from my Family

After Josh and I returned from Charleston, Katie flew in for a visit from San Diego and my parents stopped on their way home from vacationing in Florida.   Leave it to the sisters to throw in a little surprise or two.  We didn’t tell my parents Katie was coming so when my parents arrived [...]

San Diego

Beach…check.  Mountains… check.  Wine country… check.  San Diego is my kind of destination.  About this time last week, I was sitting on the beach looking out over the Pacific Ocean.  Josh and I flew to San Diego Tuesday to visit Katie and see my parents and Liz who also made the trip.  Emily couldn’t make [...]

Does Josh Look Like...

Prince Harry???

My sister Katie has a bit of a crush on the Prince, so when she was here we were looking for Prince Harry mementoes.  Much to our dismay, we could barely even find a postcard with his face on it.  He’s been swept under the rug and all you see is his older brother [...]